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We Develop:

  • Posture
  • Boot & Blade Work
  • Accelerating
  • Resistance
  • Forwards and Backwards
  • Balance
  • Quick Start
  • Changing Speeds (3 Gears)
  • Power Edging
  • Weight Transfer
  • Stops
  • Exploding
  • Strides
    • Edges (Inside and Outside / Controlled / Power / Push Off / Undercut / Rip)
    • Hockey Strides (Long / Power / Quick / Straddle)
    • Crossovers (Controlled / Power / Quick / Undercut)
    • Agility (Lateral / Angles / Quick Feet / Transitions / Turn-Ups / Pivots)
    • Stops (Traditional / Power / Quick Cross)
Our students will Develop proper length of stride, power, speed, quickness, conditioning and stamina.

At SCE Hockey Inc.® we train our students in our advanced power skating with HOCKEY STICK IN HAND™, as our power skating techniques are geared to the game of hockey.

Advanced Stick Control, We Develop:

  • Posture
  • Steering Wheel
  • Positioning (Hands & Blade)
  • Head Up
  • Direction
  • Two Hands on the Stick
  • Tool
  • One Hand Techniques

Advanced Stick Handling, We Develop:

  • Posture
  • Rolling Wrists
  • Protect Puck
  • Dragging the Puck
  • Lateral Moves
  • Various Skating Strides with the Puck
  • Toe Drags
  • Controlling the Puck with the Skates
  • Blade Work
  • Transfer Weight
  • Straddling
  • Various Advanced Dekes
  • Curling the Puck
  • Quick Starts with the Puck
  • Spinning Off a Player
  • Head Up
  • Hand Positions
  • Quick Hands & Feet

  • Speed with the Puck
  • Head Fakes
  • Tight & Quick Turns
  • Forwards and Backwards
  • Driving to the Net
  • Exploding with the Puck

We Develop:

  • Posture
  • Transfer Weight
  • Saucer Pass
  • Boards
  • One-Timers
  • Stationary & Flow
  • Looking Off a Player
  • Look At Target
  • Rolling Wrists
  • Follow Through
  • Flip Pass
  • Forehand & Backhand
  • Receiving a Pass
  • Skating to Open Ice
  • Momentum to Target
  • Hand Positions
  • Short & Long Passing
  • Tip Pass
  • Leading a Player
  • Cushioning the Puck
  • Skating into a Pass
  • Head Up

We Develop:

  • Posture
  • Rolling Wrists
  • Opening Blade
  • Driving the Body Through the Shot
  • Opening Up
  • Shooting Off Back Foot
  • Slap Shot
  • Quick Release
  • Accuracy
  • Rebounds
  • Look At Target
  • Sliding Hand
  • Transfer Weight
  • Closing Blade
  • Skate Positioning
  • Shooting Off One Leg (Left & Right)
  • Wrist Shot
  • One-Timers
  • Spin and Shoot
  • Toe Drags
  • Fakes
  • Hand Positions
  • Forehand & Backhand
  • Leg Power
  • Dropping the Shoulder
  • Shooting in Stride
  • Snap Shot
  • Back Hand
  • Low, Middle, and High Shots
  • Deflections
  • Head Up

We Develop:

  • Posture
  • Fore Checking
  • Hip Checks
  • Leaning
  • Compact
  • Close Gap
  • Head Up
  • Body Checking
    (Giving / Receiving /
    Finishing / Pinning)
  • Technique
  • Balance
  • Shoulder Checks
  • Spinning Off
  • Exploding (Leg Power)
  • Pushing Off
  • Stick Checks
    (Two-Hand Chop /
    Two-Hand Slap / Two-Hand Lift / Swoop / Poke)
  • Back Checking
  • Defensive Side
  • Protecting
  • Side Step
  • Angling
  • Arms In

  • Instructional
  • Defense
  • Competitive
  • Controlled
  • Offense

OFF-ICE Training Program
This introductory program is designed to progressively teach you the fundamentals of exercising and healthy eating. We have broken it down into 3 categories that we will cover throughout this camp. Each category will focus on a different aspect of the SPTTM in preparing you to reach your new fitness goals.

View / Download our OFF-ICE Training Program manual:
OFF Ice Training Program



  • *Private Tutoring (1 on 1) or Semi-Private (2 - 6 Students)
  • Team Practices (Advanced Power Skating / Skills / Shooting)
  • Defenseman Programs
  • Advanced Shooting Clinics
  • Customized Programs
* Private Sessions are available all year round. Contact Coach Steve for further information regarding private ice time.

Email: register@SCEHockey.com or Phone: 519.624.2505

Note: Services are based on request & availability
Aerobic Conditioning
( Aerobic means "with Oxygen" )

A Player needs to have aerobic conditioning in order to efficiently use oxygen and therefore have endurance over the length of the game.

Anaerobic Conditioning
( Anaerobic means "without Oxygen" )

Short bursts of internse energy are needed for many hockey players. Anaerobic conditioning is needed to be able to optimally execute these plays by having stored energy that can be released without high oxygen intake.

       
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